How to Stop Hair Loss Naturally

Try a natural remedy, such as an essential oil massage, hot oil treatment, or a green tea rinse. Include more lean proteins in your diet. Take care of the hair that you have. Try to reduce your stress levels. Avoid wigs or hairpieces, as they can damage hair follicles. Lastly, consider taking vitamins. 1.Use essential…

How to Keep Your Eyes Healthy

Don’t take your eyes for granted. Take these easy steps to keep your peepers healthy. 1. Eat Well Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To get them, fill your plate with: Green leafy vegetables like spinach, kale, and collards…